Spiritual Communion

My Jesus, I believe that You are present in the Most Blessed Sacrament, I love You above all things, and I desire to receive You into my soul. Since I cannot now receive You sacramentally, come at least spiritually into my heart. I embrace You as if You are already there and I unite myself wholly to You. Never permit me to be separated from You. Amen

OR

Come, my dearest Jesus, into this poor heart of mine, come and satiate my desires, come and sanctify my soul, come, my sweetest Jesus, come and remain with me always. Amen